Food + Health

For Smokers And Ex-Smokers:A Drink For Cleansing The Lungs

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ccording to the American Lung Association contain more than 600 items that are harmful to our health. When we are actually smoking them they release over 7000 toxins!

69 of these toxins can create cancer formation in our body. Many people are not aware of the fact that some of these toxins are also included in some common market products. However, each product is labeled what exactly contains and you can make a chose, unlike the cigarettes.

This is a list of chemicals and smoke toxins cigarettes contain:

• Acetic acid of hair dye
• Arsenic in rat poison
• Butane in fluid in lighters
• Formaldehyde in embalming fluids for medicine and autopsy
• Lead in battery
• Hexamine in barbecue fluid for lighting
• Acetone of polish remover
• Nicotine in insecticides and such products
• Tar in paving road materials
• Carbon monoxide in car exhaust fumes
• Methanol in rocket fuels
• Ammonia of house cleaners
• Benzene in rubber cement
• Cadmium in battery acid
• Naphthalene in mothballs
• Toluene in paints

The lungs are full of toxins of people who are smokers and also ex-smokers as well.

Luckily, there are some remedies that can effectively clean your lungs , lets save thee for your improved health!

t only contains 3 ingredients ginger, onion, and turmeric.

The ginger can effectively remove the mucus in the lungs, while on the other hand the onions have anti-cancer properties and can help with any respiratory issues.

The turmeric is abundant in minerals and vitamins. Moreover, it contains omega 3 fatty acids and other compounds that are essential for our health. The turmeric has the ability to fights bacteria and viruses.


• 2 big spoons powder turmeric
• 400 g onion
• 400 g raw sugar
• 1-liter water
• Ginger root, organic


1. In a pot of water add the sugar and place it on the heat and leave it until it starts to boil.
2. Chop the onions and the ginger and add them to the mixture.
3. When it will start to boil, lower the heat and add the turmeric.
4. Let the mixture simmer until you get half of the total amount.
5. Strain the mixture, leave it to cool down and then transfer it into a glass jar. After that, you can store it in the fridge.


Consume 1 tablespoon of the mixture before breakfast and one tablespoon couple of hours before going to bed.
After you finish the remedy you will be amazed the effects and your lungs function will significantly improve.

Source: Healthy Food House |

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Kashif Masood Sethi, K.M . Sethi is a prominent Media personality working in the field of media Marketing over two decades and have been associated with Leading Media channels . Other than his professional career , he has a keen eye and focus over lens by choice.

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