Food + Health

4 Amazing Foods That Can Whiten Your Teeth Naturally

 

Would you deny the fact that Smile makes you look Attractive !
Tens of Products,  that promise to instantly brighten your smile are easily available on grocery  shelves or at the dentist office. However  before going for them , lets try supplementing your diet with the following 4 great foods. They not only provide nutritional benefits, but they also help your teeth white and are usually available within your kitchen .

 

1-Strawberries 

straw

Do you know , Strawberries are  packed with an enzyme know as malic acid which is a natural ingredient that acts as a bleaching agent? Strawberries are filled with this key whiten element which will whiten your teeth naturally.Now that you are aware, you shall  enjoy the fruit and add sparkle to your smile at the same time .

 

2-Carrots

carrot

It is one of those foods that requires much chewing and that’s a good thing for your teeth. Usually it takes time to break down such food, and more saliva is produced. Saliva is a natural cleanser for your teeth to keep them bright.

 

3-Cheese 

cheese

Here’s another reason to smile and “say cheese” for the camera. It helps keep your teeth strong with minerals like calcium etc. Those properties also help in insulating teeth from harmful acids in the mouth.

1 Comment

1 Comment

  1. Joe Rockey

    May 14, 2017 at 5:14 am

    I truly enjoy studying on this site, it has got good articles. “Never fight an inanimate object.” by P. J. O’Rourke.

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Kashif Masood Sethi, K.M . Sethi is a prominent Media personality working in the field of media Marketing over two decades and have been associated with Leading Media channels . Other than his professional career , he has a keen eye and focus over lens by choice.

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